Karen RuthvenTrainer

Why do you work in the field of personal performance improvement?
I want to help people live their lives to their absolute fullest potential


Who inspires you most in life and why?
People who persevere to realise their dream in spite of others telling them it is impossible to achieve.


What three words would best describe you?
Hard working, responsible, empathetic


Where’s your favourite destination and why?
Costa Rica – for the range of wildlife and geography and the openness of the people


If you had a ‘super power’, what would it be and how would you use it?
The ability to fly! To travel quickly and easily all over the world and have the opportunity to meet and interact with many more people than is usually possible in a lifetime.


Which book that you’ve read has had the most impact on you?
Lord of the Rings


What’s your guilty pleasure?
Watching extended versions of all the Lord of the Rings films back to back


What one piece of advice have you learned from others that you would pass on to someone?
Be the best you can be every day